Introduction: Steam/heat therapy has been used for centuries to treat a variety of ailments in humans. In recent years, it has gained popularity as a complementary therapy for animals as well. This review aims to provide an overview of the basics, indications, and side effects of steam/heat therapy in animals. Basics of steam/heat therapy in …
Introduction Importance of Intentionality Self-Care Personalization Personal Experience Flexibility Conclusion Becoming a first-time mother is an incredibly transformative journey. From the moment you discover you’re pregnant, your world shifts in unimaginable ways. Suddenly, you’re not just responsible for yourself, but for another human being entirely dependent on you. As you tread through the early weeks …
Intentional Motherhood: Navigating and Personalizing Your First-Time Experience Read More »
As a pet owner, it can be heartbreaking to see your furry friend suffer from an illness. Unfortunately, just like humans, pets can also fall ill and develop medical conditions that require treatment. However, there is one key difference between humans and pets when it comes to health: pets cannot tell us when something is …
In a world where less attention is paid to those with different opinions or outlooks on life; in a world where you’re either for or against them, how do you thrive? Everyone seems to have an idea especially when it concerns others. Haven’t you been there–where your life and decisions are almost bullied out of …
Kindly allow me to expatiate on the quote that says, “you have to lose yourself to find yourself.” As humans, beneath skinny bones, we are a compilation of the same elements in different ways; we are all entangled by our unique tales. Viewing time as both pain and comfort might sound unpleasant but we must …
It was not some form of overconfidence in myself. Well, if you think so, it’s fine. I had prepared prior to the day. I had stayed up long night immersing myself into the materials that I was going to be tested on. I got past questions several years prior. If I could recall vividly, about …
IF NOT YOU, WHO? I remember being at the office of the Head of Senate and Admissions. I was presented with two remedies to choose from. Both were adjustments that could make or mar my future; it was saddening and frustrating. I knew what I wanted but it wasn’t in the options. Well… There and …
Culture shocks will make you feel like you just had some dreams that lead to another, then another but the only difference is that, the earlier you admit that this isn’t a dream, the better for you. While America can be a dream come through (sneak peek- my next stop is Barbados), I’ve encountered some …
Muraho, Amakuru? Oh sorry, I forgot you may not be Rwandan, that is the greeting in Kinyarwanda (Rwandan language) for “Hello, how are you?” {Winks} In my opinion, Rwanda is really a great place to live and I would pick her anytime above some other African countries if given the options. So, to start with, …
What was I thinking? I had today figured out on how I would draw excerpts from my unpublished book to you but nay, I broke my very organized plans for this. Maybe because there are new words, there are new feelings. Words that are not necessary different from the deep sadness, fear and panic I …
A DAD LIKE YOU (Tribute to Kofoworola David Darlington Adenuga Oduguwa) Read More »
